Healthy nutrition - healthy children
Adult education centre: Course series starts on 15 March, 5 p.m., TIETZ
In March, the adult education centre is launching a multi-part series of courses on the topic of child nutrition. Many parents give a lot of thought to the right nutrition for their child. In everyday life, however, there is often little time for shopping and preparing meals. Countless nutritional information can also be overwhelming. In five courses, parents are given an overview that is both informative and practical.
The speaker is Karl Wulf, nutritional counsellor at the Chemnitz City Health Department.
The lectures take place in the TIETZ, course room 4.07. Participation is free of charge.
The topics and dates of the courses are
Needs-based nutrition for children, on Tuesday, 15 March, 5 to 6.30 pm
This is about optimal nutrition for children aged 0 to 6 years and suggestions for an active and healthy everyday life.
Lactose-free, sugar-free or vegan - current nutrition trends, on Tuesday, 29 March, 5 to 6.30 p.m.
The lecture will shed light on the following questions: What health consequences can drastic dietary changes, such as cutting out animal foods, have?
Food intolerance - What can you do?, on Tuesday, 12 April, 5 to 6.30 p.m.
With a food intolerance, a healthy diet is particularly important - how can this be achieved?
Healthy teeth, on Tuesday, 3 May, 5 to 6.30 p.m.
How exactly are healthy eating and dental health linked? The most important points and simple measures are explained in this course.
How children learn to eat, on Tuesday, 7 June, 5 to 6.30 p.m.
This course offers numerous tips on how children can be supported and enthusiastically help prepare food.
Further information and registration at www.vhs-chemnitz.de or 0371 488 4343.